Ingrédients (4 portions)

Stew beef 2 lbs

Salt and pepper to taste

Oil 1 tablespoon

Onion 1

Garlic 3 cloves

Beef broth 3 cups

Tomato paste 2 tablespoons

Carrots 3

Potatoes 1 lb

Thyme 1 teaspoon

Cornstarch 2 tablespoons

Préparation

Sear the seasoned beef using the Sauté mode.

Add onion and garlic, then deglaze with beef broth.

Add tomato paste, thyme, carrots, and potatoes.

Cook on high pressure for approximately 35 minutes.

Allow a natural release for 10 minutes.

Thicken the sauce with a cornstarch slurry and serve.

Notes & Astuces du chef

Recipe based on an authentic Instant Pot recipe from Pressure Cook Recipes / Amy + Jacky: https://www.pressurecookrecipes.com/instant-pot-beef-stew/. Summarized French version for the website. Estimated nutrition per serving to complete the sheet, unless otherwise indicated. No fish/seafood.

COOKING MEALS BOOK

Plat principal

(sans titre)

Difficulté Easy	Préparation 20 min	Cuisson - min	Repos 10 min	Portions 4
Méthode instant_pot	Origine Autre	Catégorie Plat principal	Visibilité Publique

Ingrédients (4 portions)

Stew beef 2 lbs
Salt and pepper to taste
Oil 1 tablespoon
Onion 1
Garlic 3 cloves
Beef broth 3 cups
Tomato paste 2 tablespoons
Carrots 3
Potatoes 1 lb
Thyme 1 teaspoon
Cornstarch 2 tablespoons

Préparation

Sear the seasoned beef using the Sauté mode.
Add onion and garlic, then deglaze with beef broth.
Add tomato paste, thyme, carrots, and potatoes.
Cook on high pressure for approximately 35 minutes.
Allow a natural release for 10 minutes.
Thicken the sauce with a cornstarch slurry and serve.

Notes & Astuces du chef

Informations nutritionnelles (par portion)

470 kcal

Calories

38g

Protéines

32g

Glucides

20g

Lipides

Fibres

840mg

Sodium

(sans titre)

Ingrédients (4 portions)

Préparation

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(sans titre)