Ingrédients (24 portions)

• Date puree 150 g
• Medium banana, mashed 1 piece
• Whole chia seeds 20 g
• Ground nutmeg 1/8 tsp
• Ground cinnamon 1 1/2 tsp
• Toasted sunflower seeds 75 g
• Puffed quinoa (or chopped puffed rice) 30 g
• Quick-cooking oats (gluten-free) 150 g
• Dark chocolate chips 100 g
• FiberWise All Purpose 3 1/2 scoops
• Water 2 tbsp

Préparation

1. 1
   Wash your hands thoroughly and prepare a large bowl.
2. 2
   Place the date puree and mashed banana in the bowl, mix until smooth.
3. 3
   Add the FiberWise All Purpose and water, mix well. Let it rest for 1 to 2 minutes to hydrate the fibers.
4. 4
   Add the chia seeds, cinnamon, nutmeg, and sunflower seeds. Mix evenly.
5. 5
   Add the puffed quinoa and oats. Mix until a thick and sticky dough forms.
6. 6
   Fold in the dark chocolate chips.
7. 7
   Take a portion of the dough, press firmly, and form into balls. Press well to ensure they hold their shape.
8. 8
   Place in an airtight container and refrigerate for at least 2 hours.