Plat principal

(sans titre)

0.0 (0 avis)
Difficulté
Easy
Préparation
15 min
Cuisson
- min
Repos
- min
Portions
4
Méthode
Oven
Origine
Autre
Catégorie
Plat principal
Visibilité
Publique

Ingrédients (4 portions)

  • Chicken breasts 2
  • All-purpose flour 1/4 cup
  • Egg 1
  • Panko breadcrumbs 3/4 cup
  • Grated Parmesan cheese 1/2 cup
  • Olive oil 2 tablespoons
  • Marinara sauce 1 cup
  • Shredded mozzarella cheese 1/2 cup
  • Fresh basil to taste (optional)
  • Salt and pepper to taste

Préparation

  1. 1
    Slice the chicken breasts in half lengthwise to create four cutlets. Lightly pound them flat, then season with salt and pepper.
  2. 2
    Preheat the oven to broil and place a rack in the upper part of the oven.
  3. 3
    Prepare three shallow dishes: one with flour, one with beaten egg, and one with panko breadcrumbs mixed with Parmesan cheese.
  4. 4
    Dredge each chicken piece first in the flour, then in the egg, and finally in the panko-Parmesan mixture.
  5. 5
    In a large skillet, heat the olive oil over medium heat. Cook the chicken for 4 to 5 minutes per side, until golden brown and an internal temperature of 165°F (74°C) is reached.
  6. 6
    Transfer the chicken to a baking sheet lined with parchment paper.
  7. 7
    Top each chicken piece with marinara sauce and shredded mozzarella cheese.
  8. 8
    Broil for 2 to 4 minutes, or until the cheese is melted and lightly golden. Garnish with fresh basil if desired.
Notes & Astuces du chef

Recipe added from the photo provided by Ghislain. Estimated nutrition per serving, not from an official source. Cook chicken to a safe internal temperature of 165°F (74°C).

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