Plat principal

(sans titre)

0.0 (0 avis)
Difficulté
medium
Préparation
20 min
Cuisson
- min
Repos
5 min
Portions
5
Méthode
stovetop
Origine
Italienne
Catégorie
Plat principal
Visibilité
Publique

Ingrédients (5 portions)

  • butter 2 tbsp
  • olive oil 3 tbsp
  • boneless chicken breasts 5 units
  • salt 1 tsp
  • diced squash 1 unit
  • chopped broccoli 1 head
  • sliced mushrooms 8 oz
  • red bell pepper 1 unit
  • pasta 450 g
  • heavy cream 1 cup
  • grated Parmesan cheese 1 cup
  • pepper to taste

Préparation

  1. 1
    Season the chicken and cook it in a large skillet with butter and olive oil until fully cooked. Set aside and slice.
  2. 2
    Cook the pasta in a pot of salted water until al dente; reserve some of the cooking water.
  3. 3
    In the same skillet, sauté the squash, broccoli, mushrooms, and bell pepper until tender.
  4. 4
    Add the heavy cream and Parmesan cheese, then mix to form a sauce.
  5. 5
    Add the pasta and sliced chicken. Loosen with a little pasta cooking water if needed.
  6. 6
    Season with pepper, adjust salt to taste, and serve hot.
Notes & Astuces du chef

Recipe based on a real recipe from TheMealDB / linked source: https://www.themealdb.com/meal/52796. Estimated nutrition per serving to complete the form; verify if medical accuracy is required. Image provided via TheMealDB/source. No fish added; seafood sauces replaced with soy/hoisin when necessary.

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