Ingredients (4 servings)

• Lean ground beef 600 g
• Maple BBQ sauce 80 ml
• Diced tomatoes 3
• Hamburger buns 4
• Shredded cheddar cheese 250 ml
• Olive oil 15 ml
• Chopped onion 1
• Ketchup 80 ml
• Salt and pepper to taste
• Sliced jalapeño 1 (optional)

Preparation

1. 1
   In a skillet, heat the oil over medium heat. Cook the onion for 1 to 2 minutes.
2. 2
   Add the ground beef and cook for 3 to 4 minutes, stirring occasionally.
3. 3
   Add the BBQ sauce, diced tomatoes, and ketchup. Season with salt and pepper. Cook for 5 to 6 minutes over low-medium heat, until most of the liquid has evaporated.
4. 4
   Halve the hamburger buns, then place them on a baking sheet. Broil in the oven for 2 to 3 minutes until golden.
5. 5
   Top the buns with the beef mixture. Cover with cheddar cheese and, if desired, sprinkle with jalapeño.
6. 6
   Broil in the oven for 2 to 3 minutes until the cheese is melted and bubbly.